How to lose 50 pounds in 6-8 months ? Tips for weight loss

Embarking on a weight loss journey is a challenge that very few people are often willing to take. Several people are often intimidated because weight loss requires a fair amount of exercise, a strict diet, and a complete lifestyle change. These factors may seem overwhelming, and you may be tempted to quit even before starting. […]

Top 5 tremendous benefits of Holy Basil – The queen of Herbs

Originally from India, Holy Basil is an aromatic plant that has, over the years, gained popularity for its religious and medicinal purposes has tremendous benefits of holy basil. The plant is widely cultivated all through the South East Asia tropics and is famous for its essential oils. Both the seeds, as well as the crop […]